Kung Fusion
A combination of strength and flexibility training with a modern form of Kung Fu called Yeung Chuan, developed by Feuk Yeung, one of Bruce Lee's first teachers in Seattle in the late 50's. Ben Shook trains with Steve Smith, the primary inheritor of 47 systems of Yeung Chuan. The training is based on several premises:
* When we come to class, we are better than we have ever been. We are present.
* Though our own minds are tremendously powerful, they are also our primary stumbling block.
* There is power in weakness and weakness is strength.
* If you find a centering situation, and the right point of leverage -- no matter how big you are -- you can lever the world.
The class is fun, informative, transforming introduction to Yeung Chuan. It is open to everyone, all ages, genders and abilities. Children over 8 may accompany an adult.
Thursday: 7PM |
